September 2014

My daily water and food activities

Friday:

On friday I up at 5:30am as I usually do, I brush my teeth and clean my face with a facial cleanser. After that I take around 10 minutes in the shower. On my way to school I tend to grab a granola bar and bottle of water. On the afternoon I did my lunch and went to my dance rehearsal. Before going to sleep I take another shower, brush my teeth and ate my dinner, most of the time is cereal or I order pizza.

Saturday:

I usually wake up late and I brush my teeth, clean my room, take breakfast and take a shower. I get to use the tap water for cleaning and hygiene. At night I had a dinner with my family. On my weekends I like to prepare a more elaborate and healthy breakfast and meal. In the morning I prepared hotcakes with some fruit at a side and for the lunch some salad.

Sunday:

On my sundays after taking breakfast we go out to church and sometimes after leaving we go out to the mall and take some lunch. During my day I tend to drink lots of bottle of water and every 2 hours take some healthy or sweet treat.

Monday:

On mondays I woke up at 5:30 am and I do my morning routine which includes shower, brushing my teeth and clean my face that it normally takes me around 20 minutes.  After school a friend and I went home and ate some homemade spaghetti and then we prepared some school stuff for the next day. At night we order some pizza and we get to sleep.

Tuesday:

I woke up at 5 take a shower, eat a fast breakfast, I went to school and I most of the days I eat my lunch at 1:00pm after arriving home I grab some snacks and a bottle of water. I did some homework and went to a soccer game at highschool.